--- title: Recovery Blog | Grace & Emerge Staff description: Read our blog for helpful information about lasting recovery --- [![23-GEM-1211-New Logo\_FINAL3](https://www.graceandemergerecovery.com/hs-fs/hubfs/23-GEM-1211-New%20Logo_FINAL3.png?width=250&height=66&name=23-GEM-1211-New%20Logo_FINAL3.png "23-GEM-1211-New Logo_FINAL3")](https://www.graceandemergerecovery.com) - [Women's Treatment](https://www.graceandemergerecovery.com/womens-treatment) - [Mental Health Treatment](https://www.graceandemergerecovery.com/womens-treatment/mental-health) - [Anxiety Treatment](https://www.graceandemergerecovery.com/womens-treatment/mental-health/anxiety) - [Depression Treatment](https://www.graceandemergerecovery.com/womens-treatment/mental-health/depression) - [Sex & Love Addiction Treatment](https://www.graceandemergerecovery.com/womens-treatment/mental-health/sex-love-addiction) - [Trauma Treatment](https://www.graceandemergerecovery.com/womens-treatment/trauma) - [Personality Disorder Treatment](https://www.graceandemergerecovery.com/personality-disorders) - [Addiction Treatment](https://www.graceandemergerecovery.com/womens-treatment/addiction) - [Alcohol Addiction Treatment](https://www.graceandemergerecovery.com/womens-treatment/addiction/alcohol) - [Fentanyl Addiction Treatment](https://www.graceandemergerecovery.com/womens-treatment/addiction/fentanyl) - [Women's Treatment Modalities](https://www.graceandemergerecovery.com/womens-treatment/modalities) - [DBT Therapy](https://www.graceandemergerecovery.com/womens-treatment/modalities/dbt) - [EMDR Therapy](https://www.graceandemergerecovery.com/womens-treatment/modalities/emdr) - [Family Therapy](https://www.graceandemergerecovery.com/womens-treatment/modalities/family-therapy) - [Hyperbaric Oxygen Therapy](https://www.graceandemergerecovery.com/womens-treatment/modalities/hyperbaric-oxygen-chamber) - [Brainspotting Therapy](https://www.graceandemergerecovery.com/brainspotting-for-women) - [Neurosequential Model](https://www.graceandemergerecovery.com/neurosequential-healing-for-women) - [Polyvagal-Informed Therapy](https://www.graceandemergerecovery.com/polyvagal-informed-therapy) - [Developmental Needs Meeting](https://www.graceandemergerecovery.com/developmental-needs-meeting-strategy) - [Psychodrama & PBSP](https://www.graceandemergerecovery.com/psychodrama-pbsp-complex-trauma) - [NARM Treatment](https://www.graceandemergerecovery.com/narm-treatment-for-womens-complex-trauma-relational-healing) - [Recovery Programs](https://www.graceandemergerecovery.com/womens-treatment) - [Phase 1](https://www.graceandemergerecovery.com/recovery-program/phase-1) - [Phase 2](https://www.graceandemergerecovery.com/recovery-program/phase-2) - [Phase 3](https://www.graceandemergerecovery.com/recovery-program/phase-3) - [Grace Rising](https://www.graceandemergerecovery.com/grace-rising-iop) - [Women's Supportive Housing](https://www.graceandemergerecovery.com/womens-sober-living) - [Grace 1 House](https://www.graceandemergerecovery.com/womens-sober-living/grace1) - [Grace 2 House](https://www.graceandemergerecovery.com/womens-sober-living/grace2) - [Grace 3 House](https://www.graceandemergerecovery.com/womens-sober-living/grace4) - [About Us](https://www.graceandemergerecovery.com/about-womens-treatment) - [Meet the Team](https://www.graceandemergerecovery.com/about/trauma-treatment-team) - [Recovery Partners](https://www.graceandemergerecovery.com/about/recovery-partners) - [Recovery Resources](https://www.graceandemergerecovery.com/recovery-resources) - [Women's Recovery Blog](https://www.graceandemergerecovery.com/recovery-blog) - [Women's Recovery Ebooks](https://www.graceandemergerecovery.com/recovery-resources/ebooks) - [Verify Your Benefits](https://www.graceandemergerecovery.com/contact/verify-insurance-benefits) - [Contact Us](https://www.graceandemergerecovery.com/contact/womens-treatment-program-austin) [Call Now](tel:737-257-5549) # ![24-GEM-0033-Website2](https://www.graceandemergerecovery.com/hs-fs/hubfs/24-GEM-0033-Website2.png?width=80&height=80&name=24-GEM-0033-Website2.png) # Our Recovery Blog   - [![](https://www.graceandemergerecovery.com/hubfs/IOP%20Continuum.png)](https://www.graceandemergerecovery.com/recovery-blog/iop-and-the-continuum-of-care) ### [How Intensive Outpatient Therapy (IOP) Fits Into A Full Continuum Of Care](https://www.graceandemergerecovery.com/recovery-blog/iop-and-the-continuum-of-care) - [![](https://www.graceandemergerecovery.com/hubfs/Trauma-Focused%20Womens%20Rehabs.png)](https://www.graceandemergerecovery.com/recovery-blog/trauma-focused-womens-rehab-texas) ### [Trauma-Focused Women's Rehabs In Texas Do Exist. How To Tell Which Ones Are Legit.](https://www.graceandemergerecovery.com/recovery-blog/trauma-focused-womens-rehab-texas) - [![](https://www.graceandemergerecovery.com/hubfs/How%20To%20Talk%20To%20Your%20Family.png)](https://www.graceandemergerecovery.com/recovery-blog/how-to-tell-your-family-youre-going-to-treatment) ### [How To Talk To Your Family About Going To Treatment](https://www.graceandemergerecovery.com/recovery-blog/how-to-tell-your-family-youre-going-to-treatment) - [![](https://www.graceandemergerecovery.com/hubfs/26-GEM-0182-Blogs-4.png)](https://www.graceandemergerecovery.com/recovery-blog/choosing-womens-trauma-treatment-program-texas) ### [What To Ask Before Choosing A Women's Trauma Program In Texas](https://www.graceandemergerecovery.com/recovery-blog/choosing-womens-trauma-treatment-program-texas) [![](https://www.graceandemergerecovery.com/hubfs/Imported_Blog_Media/living-an-anger-free-life-a-road-to-anger-management-.jpeg)](https://www.graceandemergerecovery.com/recovery-blog/recovery-support-living) #### [Recovery-Supportive Living: What It Is & Why It Works](https://www.graceandemergerecovery.com/recovery-blog/recovery-support-living) Each woman’s recovery journey is unique, but there are commonalities that prove successful in... [Read More](https://www.graceandemergerecovery.com/recovery-blog/recovery-support-living) [![](https://www.graceandemergerecovery.com/hubfs/24-GEM-0033-Website122.png)](https://www.graceandemergerecovery.com/recovery-blog/gender-differences-addiction) #### [Women Suffer in Silence: 3 Differences Between Men & Women in Addiction](https://www.graceandemergerecovery.com/recovery-blog/gender-differences-addiction) We know that addiction doesn’t discriminate and can impact anyone, despite cultural or... [Read More](https://www.graceandemergerecovery.com/recovery-blog/gender-differences-addiction) [![dialectical-behavior-therapy-dbt-bpd](https://www.graceandemergerecovery.com/hubfs/dialectical-behavior-therapy-dbt-bpd.jpg)](https://www.graceandemergerecovery.com/recovery-blog/dialectical-behavior-therapy-dbt-bpd) #### [What Is Dialectical Behavior Therapy (DBT)? The Treatment That Helps Women With Borderline Personality Disorder](https://www.graceandemergerecovery.com/recovery-blog/dialectical-behavior-therapy-dbt-bpd) [Borderline personality disorder](https://www.samhsa.gov/mental-health/borderline-personality-disorder) (BPD) is a mental disorder characterized by an individual’s... [Read More](https://www.graceandemergerecovery.com/recovery-blog/dialectical-behavior-therapy-dbt-bpd) [![am-i-an-alcoholic-social-drinking](https://www.graceandemergerecovery.com/hubfs/24-GEM-0278-Blog%20Images7.jpg)](https://www.graceandemergerecovery.com/recovery-blog/am-i-an-alcoholic-social-drinking) #### [Am I an Alcoholic? Social Drinking vs. Addiction & 5 Signs It's Time to Get Help](https://www.graceandemergerecovery.com/recovery-blog/am-i-an-alcoholic-social-drinking) From networking events with coworkers to happy hours with friends, “sipping on a cold one” is often... [Read More](https://www.graceandemergerecovery.com/recovery-blog/am-i-an-alcoholic-social-drinking) [![dialetical-behavior-therapy-bpd](https://www.graceandemergerecovery.com/hubfs/dialetical-behavior-therapy-bpd.jpg)](https://www.graceandemergerecovery.com/recovery-blog/dialetical-behavior-therapy-bpd) #### [Dialectical Behavior Therapy (DBT): Treatment for Women with Borderline Personality Disorder & Addiction](https://www.graceandemergerecovery.com/recovery-blog/dialetical-behavior-therapy-bpd) Women living with untreated Borderline Personality Disorder (BPD) and addiction often experience... [Read More](https://www.graceandemergerecovery.com/recovery-blog/dialetical-behavior-therapy-bpd) [![austin-womens-treatment-cco](https://www.graceandemergerecovery.com/hubfs/24-GEM-0278-Blog%20Images17.png)](https://www.graceandemergerecovery.com/recovery-blog/austin-womens-treatment-cco) #### [Welcome Our New Chief Clinical Officer at Our Women's Treatment Program in Austin](https://www.graceandemergerecovery.com/recovery-blog/austin-womens-treatment-cco) ### Grace & Emerge Recovery is thrilled to welcome Stephanie Cruz-Trevino, MA, LPC-S, as Chief Clinical... [Read More](https://www.graceandemergerecovery.com/recovery-blog/austin-womens-treatment-cco) [![what-is-hypersexuality-love-and-sex-addiction](https://www.graceandemergerecovery.com/hubfs/24-GEM-0278-Blog%20Images5.jpg)](https://www.graceandemergerecovery.com/recovery-blog/what-is-hypersexuality-sex-love-addiction) #### [What is Hypersexuality? Examining the Signs of Sex and Love Addiction](https://www.graceandemergerecovery.com/recovery-blog/what-is-hypersexuality-sex-love-addiction) Intimacy is an integral piece of healthy romantic relationships, but can too much intimacy become... [Read More](https://www.graceandemergerecovery.com/recovery-blog/what-is-hypersexuality-sex-love-addiction) [![](https://www.graceandemergerecovery.com/hubfs/Imported_Blog_Media/what-can-i-expect-from-a-12-step-program.jpeg)](https://www.graceandemergerecovery.com/recovery-blog/lgbtqia-trauma-treatment-programs) #### [Navigating LGBTQIA+ Safe Trauma Treatment Programs: Your Comprehensive Guide](https://www.graceandemergerecovery.com/recovery-blog/lgbtqia-trauma-treatment-programs) If you or someone you love is an LGBTQIA+ individual struggling with trauma or mental health... [Read More](https://www.graceandemergerecovery.com/recovery-blog/lgbtqia-trauma-treatment-programs) [![Grace & Emerge Recovery](https://www.graceandemergerecovery.com/hs-fs/hubfs/23-GEM-1211-New%20Logo_FINAL3.png?width=218&height=58&name=23-GEM-1211-New%20Logo_FINAL3.png)](https://www.graceandemergerecovery.com) [info@emergerecoverytx.com](mailto:info@emergerecoverytx.com) 7756 Northcross Drive, Austin, TX 78757 [737-257-5549](tel:737-257-5549) ![yata-logo-blue-p-500](https://www.graceandemergerecovery.com/hs-fs/hubfs/yata-logo-blue-p-500.png?width=100&height=100&name=yata-logo-blue-p-500.png)   ![image-1](https://www.graceandemergerecovery.com/hs-fs/hubfs/image-1.webp?width=100&height=100&name=image-1.webp)     [Follow us on Facebook](https://www.facebook.com/profile.php?id=61559601157629) [Follow us on Instagram](https://www.instagram.com/grace_emergerecoverytx/?__d=11) [Follow us on Facebook](https://www.linkedin.com/company/grace-emerge-recovery/) [Follow us on Facebook](https://www.youtube.com/channel/UCxQuHcT5lkvAj7z1S4CngOA) ```json { "@context" : "http://schema.org", "@type" : "Corporation", "address" : { "@type" : "PostalAddress", "addressCountry" : "", "addressLocality" : "Austin", "addressRegion" : "TX", "postalCode" : "78757", "streetAddress" : "7756 Northcross Drive " }, "alternateName" : "RP-Orphic", "description" : "", "email" : "", "image" : "", "logo" : "", "mainEntityOfPage" : { "@id" : "https://www.graceandemergerecovery.com/recovery-blog/author/grace-emerge-staff", "@type" : "WebPage", "description" : "Read our blog for helpful information about lasting recovery" }, "name" : "Grace & Emerge Recovery", "sameAs" : [ "https://www.linkedin.com/in/revivalpixel/", "https://www.linkedin.com/in/revivalpixel/", "https://www.linkedin.com/in/revivalpixel/" ], "telephone" : "", "url" : "https://www.graceandemergerecovery.com/recovery-blog/author/grace-emerge-staff" } ``` ```json { "@context" : "https://schema.org", "@type" : [ "MedicalClinic", "LocalBusiness" ], "address" : { "@type" : "PostalAddress", "addressCountry" : "US", "addressLocality" : "Austin", "addressRegion" : "TX", "postalCode" : "78757", "streetAddress" : "7756 Northcross Drive" }, "email" : "info@emergerecoverytx.com", "geo" : { "@type" : "GeoCoordinates", "latitude" : "30.3585", "longitude" : "-97.7245" }, "image" : "https://45039062.fs1.hubspotusercontent-na1.net/hubfs/45039062/23-GEM-1211-New%20Logo_FINAL.png", "logo" : { "@type" : "ImageObject", "url" : "https://45039062.fs1.hubspotusercontent-na1.net/hubfs/45039062/23-GEM-1211-New%20Logo_FINAL.png" }, "medicalSpecialty" : "Psychiatric", "name" : "Grace & Emerge Recovery", "sameAs" : [ "https://www.facebook.com/people/Grace-Emerge-Recovery/61559601157629/", "https://www.instagram.com/grace_emergerecoverytx/", "https://www.linkedin.com/company/grace-emerge-recovery/" ], "telephone" : "737-257-5549", "url" : "www.graceandemergerecovery.com" } ```