Body-Based Therapies For Women In Trauma Recovery
Trauma doesn’t just happen in your mind. It settles deep into your muscles, hijacks your nervous...
Our Recovery Blog
Creating Safe Rituals: Why Structure Heals The Traumatized Brain
Is your brain constantly running a mile a minute? Are you always scanning your environment,...
Reclaiming Safety: Understanding How Our Nervous System Responds To Trauma & How to Heal
If you’ve ever experienced your heart beginning to race out of nowhere, your stomach dropping, or...
Don't Rest on Laurel: Elevating Case Management in Women's Treatment
Grace & Emerge co-owner Laurel Tracy, MBA, MAC, LCDC is an experienced operations manager known for...
What Is Dialectical Behavior Therapy? A Guide for Women with BPD
Dialectical Behavior Therapy (DBT) is a game-changing form of cognitive-behavioral therapy designed...
How Do I Pick a Rehab Program? 5 Tips for Finding Addiction Treatment That’s Right for You
If you’re a woman dealing with addiction, it can be tough to get your bearings. You start...
Recovery-Supportive Living: What It Is & Why It Works
Each woman’s recovery journey is unique, but there are commonalities that prove successful in...
Women Suffer in Silence: 3 Differences Between Men & Women in Addiction
We know that addiction doesn’t discriminate and can impact anyone, despite cultural or...
What Is Dialectical Behavior Therapy (DBT)? The Treatment That Helps Women With Borderline Personality Disorder
Borderline personality disorder (BPD) is a mental disorder characterized by an individual’s...
Am I an Alcoholic? Social Drinking vs. Addiction & 5 Signs It's Time to Get Help
From networking events with coworkers to happy hours with friends, “sipping on a cold one” is often...
Dialectical Behavior Therapy (DBT): Treatment for Women with Borderline Personality Disorder & Addiction
Women living with untreated Borderline Personality Disorder (BPD) and addiction often experience...
Welcome Our New Chief Clinical Officer at Our Women's Treatment Program in Austin
Grace & Emerge Recovery is thrilled to welcome Stephanie Cruz-Trevino, MA, LPC-S, as Chief Clinical...
