We know from personal experience the impacts of multigenerational trauma and emotional pain can...

Spirituality and religion provide emotional healing for many women recovering from substance use...

Mindfulness techniques provide various benefits, including reduced stress and increased...

To foster growth or healing in any area of life, goal-setting is necessary. Setting goals not only...

There is no question that the symptoms of substance use disorder (SUD), unresolved trauma, and...

In addiction recovery, people begin to learn about the importance of self-awareness for healing. As...

When a person is in early recovery from addiction, they must prioritize their sobriety and...

There is no doubt that recovery presents a plethora of challenges for individuals seeking healing...

Those who seek healing for addiction and co-occurring mental health disorders must take a...

Women struggling with addiction and mental health disorders often report experiencing a loss of...

Unfortunately, many people with substance use disorder (SUD) and co-occurring mental health...

In addiction recovery, you will be tasked with evaluating your interpersonal relationships. This...