detox women austin
October 19, 2022 By Leah Malone

Detox for Women| 5 Ideas to Boost Mental Health


As per the National Library of Medicine, a series of measures known as detoxification are used to help treat severe intoxication and withdrawal. It indicates the removal of toxic substances from a person’s body who is severely intoxicated and/or dependent on illicit drugs.

When it comes to women who are seeking treatment for addiction or dependence on substances, it’s vital that you look for a facility that focuses on women’s needs. That’s what we at Emerge Recovery, TX are all about.  

We specialize in detox for women, where we offer interventions that are designed for women who are suffering from substance addiction and dependence. We also provide services that will help boost your mental health throughout detoxification. 

Five Ideas on How to Boost Your Mental Health

You can do many things to help improve your mental health, especially if you are seeking salvation from substance addiction, alcohol dependence, and trauma. Check out these ideas below and see which one you think is suitable to help you address any issues that you may have. 

Best Detox for Women Programs

Emerge specializes in detox for women, which is why we developed the best detox programs for women. Patients that undergo any detoxification program for substance addiction and dependence or trauma may experience mental distress that could affect the treatment.  

The facility is already aware of this possibility, which is why we ensure that our patients will love the program to help women experience the best treatment as much as possible. So, if you want to undergo the best detoxification program to help you address your addiction, dependence, or trauma, we at Emerge will do our best to give you the best program.  

Trauma-Informed Yoga in Austin, TX

trauma informed yoga for women in austin texas

There are many forms of trauma, but the most common trauma that women suffer is emotional trauma. That’s why we created a program that addresses emotional trauma among women via the form of yoga. 

Sadly, emotional trauma can have a significant impact on a woman’s mental health. Before they can seek help for themselves, it may significantly impact how that person lives their daily life for a considerable amount of time. 

Trauma-informed yoga is a great way to help patients who are suffering from trauma. Yoga that is trauma-informed or trauma-sensitive is not intended to bring you back to the cause of your suffering. Its goal is to make you more conscious of what is happening inside your body. Once you do, you can begin to focus on letting go of pent-up emotions, tension, and stress. 

Group Therapy for Women in Austin, TX

Trauma, whether you acquired it recently or from your childhood, could have a long-lasting impact on a woman’s psychological health. Additionally, many women may experience problems with their self-esteem and confidence over time, which can make going about their daily business difficult. 

However, with our women-only support group, you can find a voice in your most challenging times. You will have solid support from women who understand what you are going through, as they have experienced it themselves.  

The goal of a women-only therapy group is to assist women in overcoming whatever obstacles they may be facing with themselves, such as self-doubt, blame, and shame. Females’ support systems are designed to help individuals overcome obstacles they may have faced by themselves, such as self-doubt, remorse, and embarrassment. 

When looking for a suitable support group, you should ensure that you know what to look for in a women-only support group. 

Individual Therapy & Counseling for Women

Aside from group therapy sessions, Emerge also offers individual therapy and counseling if you prefer to be alone and are not comfortable sharing your issues with other women. Individual therapy is a one-on-one psychotherapy session that is conducted by trained experts to help you deal with your personal issues.  

It’s an efficient way to treat different emotional issues and mental illnesses that result from various circumstances, such as addiction, dependence, and even trauma. It is also referred to as talk therapy and aims to enhance your condition or manage symptoms affecting your well-being. 

Other psychological and behavioral therapies, including family therapy or substance abuse counseling, may be combined with this kind of therapy. 

Mental Health & Self Care for Women

group therapy, detox for women in austin texas

Women’s mental health and overall well-being will surely be affected by trauma or addiction, so we also ensure that aside from therapy sessions, Emerge also provides assistance and guides patients on how to take care of themselves as well as their psychological health.  

In Austin, self-care is crucial, especially for women. Self-care is the process of improving one’s health, wellbeing, and overall happiness. Women who practice regular self-care will be better able to handle the challenges that life will unavoidably throw our way.

The Cleaner Detox for Women

In addition to the support and therapy that we provide, we will also help you learn about a cleaner way to detox all the toxins acquired in your body after using substances or alcohol.  

Detoxification essentially involves blood purification. Toxins are filtered for removal in the liver, and then your body removes pollutants from the bloodstream. During a detox, your body also excretes toxins through your skin, lymphatic system, lungs, kidneys, and intestines. The body suffers harm when these systems are impaired because pollutants aren’t appropriately filtered. 

Now that you know how important detox is for your body, you should also consider that doing it in a cleaner way is vital. If you don’t know where to start your detox program, our team will provide you with the assistance you need. 

Detox for Pregnant Women

The risk of fetal alcohol syndrome (FAS), congenital impairments, miscarriage, preterm birth, low birth weight, neurological abnormalities, and neonatal abstinence syndrome (NAS) is increased by substance use disorder. The probability of these health problems can be increased by two to three times if drug or alcohol use continues during pregnancy.  

Being healthy oneself is the best approach for expectant mothers to ensure the wellbeing of their unborn child. To do this, enroll in a drug or alcohol treatment program as soon as possible. It’s vital that you choose a facility that puts extra care into treating patients that are pregnant.  

Pregnant women are sensitive and should be given extra care. At Emerge, we created a specialized program that is safe for the pregnant mother and especially for the unborn child. So, if you’re pregnant and want to change for the better, the women at Emerge Recovery, TX would gladly help you.

Women Recovery Center in Austin, Texas

If you are looking for an institution within Texas that focuses on women’s recovery, whether it’s from trauma, dependence, or addiction, Emerge Recovery, TX is opening our doors for you. Don’t hesitate to contact us for inquiries or visit us at 7756 Northcross Drive in Austin, TX 78757. We will take care of you so that you can learn to take care of yourself. 

About Author

Leah Malone

Learning to sit with uncomfortable feelings can be painful and disturbing at times. When Leah was able to see her behavior patterns and decided there was enough pain to be disturbed, she became motivated to make changes and accept the work that needed to be done to heal. She needed direction and had no clue how to heal on her own. Through a connection with God, authentic connection with others, honesty, willingness, and humility, Leah is now in recovery from addiction and trauma.

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